HOW TO WEAR FRAGRANCE
Some of us spray the fragrance in the air and walk thru, some of us spray fragrance on our clothes, and some of us wear fragrance because it smells good and just hopes it last. Let's start with the types of fragrances and their staying power. Fragrance is a combination of fragrance oil and alcohol, oil, or a witch-hazel combo. FRAGRANCE TYPE Eau Fraiche - Translates to fresh water and has a 1-3% ratio of fragrance oil. The average time it lasts is up to 2 hours. Think luxury body spray. When to wear: Around those sensitive to...
SELF CARE- SATURDAY
In life, sometimes, we feel the need to be a superhero who is part Octopus in efforts to tackle our goals. Often we put on the appearance of wanting to look strong so that we don’t fall down the food chain and be preyed upon because we look weak. We say we don’t care what others think but avoid transparency and vulnerability so that we don’t give people a particular impression. The problem with this is we put the thoughts of others before ourselves and neglect our needs by trying to put a Band-Aid on what needs to be...