LAMAR DENON NEWS — Self Care

  In life, sometimes, we feel the need to be a superhero who is part Octopus in efforts to tackle our goals. Often we put on the appearance of wanting to look strong so that we don’t fall down the food chain and be preyed upon because we look weak. We say we don’t care what others think but avoid transparency and vulnerability so that we don’t give people a particular impression. The problem with this is we put the thoughts of others before ourselves and neglect our needs by trying to put a Band-Aid on what needs to be...